A Space for Yoga and Community Care in Sierra Vista!
Early Morning Express Classes (45 Min) - Monday, Wednesday, Friday @ 5:30 am
Get your day started with a vigorous workout early THREE days a week.
Mondays: Sunrise Vinyasa - Wednesday: HotCore+Yogalates - Friday: HotCore Express
Meditative Yin Yoga - Sundays @ 2pm
Not all Yoga classes involve vigorous effort and fancy poses. Some of the most challenging aspects of life happen within. Join us for Yin Yoga on Sunday afternoons and explore the subtle inner work.
Kids Yoga Club - Every Other Saturday @ 12 Noon
MYCC now offers Kids Yoga Club for youth ages 5-12 to help them discover the blessings of Yoga through movement, mindfulness, community connection and character development
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases suffering and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Try Your First Class for $1
Or Your First 30 Days of Unlimited Classes for $30